How to combine aromatherapy oils to make a stress relieving massage oil;get expert tips and advice on aromatherapy ingredients and techniques in this free personal health video. Expert: Nili Nathan Contact: www.earth911.org Bio: Nili Nathan, host of “Great Healing Getaways”, is the creator of a television series and Web site on holistic health, where she researches, writes, and reports. Filmmaker: Nili Nathan

Any one know of any treatments that work ? natural remedies?bath salts? I really would like this gone. I have seen a dermotologist in the past and all they recommend is steroid creams that do and dont work for a time. My friend has a friend who takes shots of puva in the stomach – I dont want to do this and have othere health risks.

Aromatherapy has been extensively studied and is considered one of the fastest growing options in alternative medicine. Aromatherapy products are very popular, and have been used by people for a long period of time for the relief they provide along with the great fragrances that are associated with the treatments. Aromatherapy comes from the most natural source of life: plants. The basics of aromatherapy are essential oils, which can come from stems, leaves, barks, flowers, etc. Essential oils are highly concentrated, and are diluted for use with steam or water, and are used with other carrier oils to be used on the skin, or inhaled.

An aromatherapy product can be found in many different forms. The most common product is the oil, which can be massaged into the skin for relief of pain, aches or stress. If you just need to relax mentally, then you can dab a little bit of oil under your nose and breathe in the fragrance of the aromatherapy oil. Other products include bath salts, facial creams, lotions, candles and incense. Aromatherapy products are mainly used for mental well being and to get rid of stress, tension, migraine and headaches. In comparison to other beauty products, aromatherapy products are natural as they are made using natural ingredients.

The most commonly used aromatherapy products include soaps, diffusers, essential oils and aroma candles. Other products that are used include lotions, incense, bath salts and facial creams. Aromatherapy products are mainly used for mental well being and to get rid of stress is synonymous with being an adult, migraine and headaches. In comparison to other beauty products, aromatherapy products are natural as they are made using natural ingredients. The most commonly used aromatherapy products include soaps, diffusers, essential oils and aroma candles. Other products that are used include lotions, incense, bath salts and facial creams.

There are literally thousands of aromatherapy products out on the market today. Many of them are used to scent a room and create certain types of moods. Using any kind of aromatherapy products and accessories, make sure that you are using the ones that suit you since some of these products may be harmful if they do not suit you. Aromatherapy products you want can be easily found at retail outlets, specialty stores, personal beauty stores, fairs and craft shows.





By: Juliet Cohen

Aromatherapy is becoming a popular practice, as people turn to natural methods to help escape from their hectic lives. But what should you do in the event your busy life limits you from creating the aromatherapy products that you need?

Shadow and Light aromatherapy products are produced by U.S company Shadow & Light. The main focus of Shadow and Light aromatherapy products are candles and body products, created from specific blends made in-house, which have lead to their 12 distinct scents.

Shadow and Light aromatherapy candles come in a range of pillar styles, votives as well as handy travelling tins. Shadow and Light aromatherapy body products are available as body lotions, mists, soaps, shampoos and washes, all made from naturally sourced ingredients. Shadow and light aromatherapy products are vegan friendly, as no animal products are used, and no products are tested on animals.

The Shadow and Light aromatherapy candles are completely natural, hand poured and made from palm, soy and bee’s wax, making them a healthy and environmentally friendly choice. Shadow and Light aromatherapy candles come in a range of blends, including the highly popular Anti-Stress, featuring chamomile and lavender oils, and the Meditation, with sandalwood and cedarwood.

Many online retailers stock Shadow and Light aromatherapy products, and customer satisfaction is high. It is not unusual for retailers to be sold out of Shadow and Light aromatherapy products, due to their high demand.

Because they value their reputation, you can be assured that only the highest quality materials are used in Shadow and Light aromatherapy products. You can burn the candles, safe in the knowledge that they are non-toxic, and not emitting any harmful fumes. The body products can be used without fear of in superior essential oils having been used to create them.

The twelve Shadow and Light aromatherapy scents available are Anti-Stress, Chi-Vital Energy, Meditation, Nag Champa, Passion, Quince, Restoration, Revitalization, Ritual, Seduction, Sensuality and Tantra-Sutra. All are produced with high grade essential oils, providing both a wonderful scent, and the health benefits that go along with the oils used.

The diverse range of scents produced in Shadow and Light aromatherapy products means it’s unlikely that you won’t be able to find a particular fragrance that pleases you. What’s more, you’re assured a high quality product, without having to worry about blending or creating the aromatherapy products yourself. So next time you think you don’t have time for aromatherapy, consider Shadow and Light aromatherapy products. You’ll get all the benefits with no hassle or effort required.





By: Jordan Matthews

Books, what for they are? Are they merely for a reading or to grab some knowledge? Andrew Lang said, “You can cover a great deal of country in books”. Apt said indeed, because books carry knowledge and age old wisdom which is of immense importance. Aromatherapy Books are just like that. They carry forward the wisdom and knowledge of the age old practice of aromatherapy that uses nature as the prime force behind. With aromatherapy books, you can save a lot of time and money which you might have to spend for going through a full aromatherapy learning session.

Aromatherapy is the practice of ancient days. But the practice has gained a new momentum in today’s world when everyone has got conscious enough about the health. In today’s frenzied life, you can’t help but looking for a viable solution for your health. So, that’s supplied by aromatherapy massage and skin care and other natural and herbal aromatherapy cure systems. These all are enclosed in books and to read and suck the knowledge about it, you don’t need to know Sanskrit or Mandarin (Chinese). These books are available in almost all the popular languages now including the English versions. Moreover, further research is also being done in terms of aromatherapy and all these are included in several books. So, books are not the best friends, they are guides too and aromatherapy books not only guiding you, but also they provide you the best ways to combat your stress, mental or physical.

Some of these aromatherapy books are really well-researched and these are available in common stores too. Or, you can also look for aromatherapy books in the nearest library. They must have raked up some books for you.

Aromatherapy has got many special abilities mainly because it is based on natural ingredients like essential oils which are the extracted oils from the plants and herbs. There are particular essential oils for particular uses. There are again blends of essential oils which are used to heal and create an aroma of natural cure. Information about all these you can easily get from the aromatherapy books and enhance your knowledge base, simply to improve yourself, your health.

Well, if you don’t have enough time to find the best store and the best books on aromatherapy, there are sure shots online too. There are stores online from where you can easily pick up your choice of aromatherapy books. “The Complete Book of Essential Oils & Aromatherapy” by Valerie Ann Worwood is one of the best books for the beginners while “Advanced Aromatherapy” is another book for those who know it already. There are other great books too. And, these books are worthy enough to let you know enough about aromatherapy.





By: Mia Bilkins

Looking to enter into the alternative medical field and would like to do an apprenticeship. I don’t have experience or a degree in a related field, but thought doing an apprenticeship would be a good way to get into the field. Thoughts on this?

I know most holistic medical practicioners are at least certified in pharmeceuticals or as a CNA or something. But my ultimate goal is to open my own natural food and health store. What certificates and vocational skills would make me the most credible?

Aromatherapy is the most beautiful gift of nature to mankind, but unfortunately due to lack of information a large number of individuals are deprived of its precious benefits. It is considered as most precious because only nature can create this. In the present times, people have started confiding in the healing power of nature. Aromatherapy is an art of healing with the help of volatile oils that are extracted from herbs and plants. It is obviously, not at all a new phenomenon. Aromatherapy information has been there since a long time, serving people in different ways. Its therapeutic benefits are almost undeniable. Let us have a closer look at the various significant aspects of aromatherapy information. Why is it necessary to have ample information about aromatherapy and how can you grab it for your purpose.

As per the evidence, aromatherapy was originated in China. It involved blazing incense in order to create harmony within. However, with a change in times science made some further addition in nature and thus made it beneficial. The aromatherapy benefits are widening day by day, all you need to do is gather adequate information and make optimum use of this mode of healing. The market is flooded with a variety of aromatherapy products.

An awesome benefit of aromatherapy message is when such oils are clubbed together with human touch. It has dual affect on your stress, as well as treat physical disorders. Through spa baths, you can make your whole body relaxed. But, you should always be cautious if you have a certain allergy from any of the oils. In that case, you better consult your physician before going through any such technique.

You can enjoy the benefits of aromatherapy, in a number of ways. It can be aromatherapy massage, ingestion, inhalation or even by pouring some aromatherapy oil in your bath tub. To attain all such benefits, you need to have thorough information about aromatherapy. This way, you can identify the specific benefit of particular oil and have most desirable effect. Therefore, before stepping in to a store to purchase oil, make sure you are well- equipped with all the required benefits of specific aromatherapy oil.

For any aromatherapy information, you can take up any source. These may include books, libraries, internet and above all nothing really can replace professional advice. So go for that source of aromatherapy information, which you find most suitable and enjoy mental and physical well-being.





By: Mia Bilkins

I am 25/m and have had this problem for close to six months now and I have been going to see the doctor and urologist since then. They just gave me antibiotic after antibiotic but nothing helped and said they couldn’t find anything. They did urine tests, semen analysis, cythiscope, and gave me medicines. They gave me leviquin, cipro, bactrum, detrol, ditropan, and many many more but nothing helped. Now I have to strain on my bladder just to urinate, have to urinate about 20-30 times a day and get up at night. No blood in urine but burning sensation. I drink only water and stay away from caffeine but it doesn’t seem to make any difference. My urologist said that I might have intestinal cystitis but he didn’t know for sure so he got me on Elmiron. I’m not taking this medicine because of it’s known side effects and he doesn’t even know what I have. Urologist said it sounds like prostatitis but now it’s something else. He said it’s not a bacteria because antibiotics would have killed it.

Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being. Aromatherapy uses essential oils from plants to heal, alleviate pain and regulate mood. Aromatherapy can help ease a wide assortment of ailments; easing aches, pains, and injuries, while relieving the discomforts of many health problems. Aromatherapy works on our sense of smell and by absorption into the bloodstream. About 15 per cent of the air we inhale goes to the roof of the nose, where olfactory receptors transport odours straight to a part of the brain called the limbic system. Aromatherapy is one of the fastest growing fields in alternative medicine. Essential oils can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation.

When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves. Essential oils are also believed to be absorbed through the skin. There are around 150 essential oils used in aromatherapy, which are thought to have a number of benefits – including antiviral, anti-inflammatory, pain-relieving, and antidepressant properties.Essential oils are the highly concentrated, volatile, aromatic essences of plants. Essential oils may perform more than one function in living plants. In some cases they seem to be a part of the plant’s immune system. In other cases they may simply be end products of metabolism. Essential oils can contain hundreds of organic constituents, including hormones, vitamins and other natural elements that work on many levels.

Patients with cancer, particularly in the palliative care setting, are increasingly using aromatherapy and massage. The different types of Aromatherapy are cosmetic, massage and olfactory. Cosmetic Aromatherapy joined essential oils with facial, skin, body and hair care products containing all natural ingredients. Massage Aromatherapy combines the healing touch of massage therapy with the aromatic benefits of essential oils. Olfactory Aromatherapy releases essential oils into the environment around you either by inhaling or diffusion. Aromatherapy can be used for treatments from acne (Rosemary and Geranium) and other skin problems such as eczema (Chamomile), dry, chapped (Rose, Lavender, neroli) , oily, insect bites, athletes’ feet and other fungal infections.

Grapefruit essential oil is a pleasant and refreshing scent with a lot of health benefits. It must be cold-pressed, but when it’s been properly prepared, grapefruit essential oil has the same bright, clean perfume as the peels of a fresh grapefruit. People with certain chronic illnesses or conditions should not use aromatherapy. These illnesses and conditions include skin allergies, lung conditions such as asthma and pregnant women should not use aromatherapy. Some oils (such as juniper, rosemary, and sage) may cause uterine contractions. The effects of aromatherapy tend to vary from person to person, and no two people will be affected by the same essential oil in exactly the same way. Even the same person can be affected differently by the same oil depending on their surroundings, time of day or mood.





By: Juliet Cohen